Biking as a supposed cause of erectile dysfunction?
Sep 1, 2008 Erectile Dysfunction Treatment
Some persuasions take roots in our minds, so it is next to almost impossible to get rid of them. Many people know positively that erectile dysfunction is caused by aging, few realize that cycling for long periods of time can also lead to ED.
The official report from the National Institute for Occupational Safety and Health (NIOSH) conveyed that bicycle-patrol police officers were at greater risk for genital numbness and erectile dysfunction as a result of biking with a certain type of seat. Another study concluded that bike riding for more than three hours per week may bring about higher risk of ED, compared to the general population.
But, never say die! While biking-related ED is a cause for concern, the condition is typically temporary and can often be easily prevented.
How can biking influense ED?
Source of ED researches anxiety suggests that sitting on some types of bicycle seats increases pressure on the perineum - the area disposed between the scrotum and the anus. This compression affects normal oxygen and interferes blood flow to the penis. In such a manner, this may eventually cause injury of the arteries or nerve damage to the perineum itself. This nerve and/or artery damage is what can lead to complicated ED disease. It is a deep problem, sometimes a surgical intervention is required to treat it.
What types of seats are appropriate to prevent ED?
Professional cyclists prefer bicycle seats with a nose extension. These types of saddles have been found to be most harmful in the matter of perineal pressure. For this reason, cyclists choose rather this kind of seat have a high risk of developing bike-related erectile dysfunction. In addition, the cover bicycle clothes beloved by some cyclists may increase the temperature in the scrotum, which can impact sperm production.
Biking-related ED is easy to prevent
After promulgation of findings of investigation about connection between biking and erectile dysfunction, manufacturers have come up with a variety of new designs that may be less likely to cause ED than accustomed saddles. However, some doctors suggest that even so-called ergonomic seats, which many manufacturers claim protect the perineum, cut oxygen and blood flow to the penis in any case.
Doctors processed the list of precautions that help cyclists to prevent erectile dysfunction:
• Give preference to an ergonomic seat that has no nose extension. This may reduce pressure on the perineum.
• Use a wide, well-padded, or gel-filled seat.
• Wear stole, loose-fitting biking clothes.
• Raise the handlebars keeping relatively straight. This puts off pressure from the perineum to the buttocks.
• Position and angle the bicycle seat to decrease pressure. Make sure your leg is not bouse fully, because this increases pressure on the perineum.
• Change your position often and have rest during long rides. Stand up on the pedals ever and again to re-establishes blood circulation.
• If you have any sense of discomfort such as tingling or numbness in your penis, stop biking for a week or two and consult your physician.
Biking is a healthy sport on the one hand and risk of erectile dysfunction
on the other hand
Have you already decide to give up biking due to its connection with erectile dysfunction. Certainly the risk of getting ED from cycling should not be ignored, consider the following before declineing biking altogether:
• ED may be a result of biking as usual only for serious cyclists who ride at least several hours a week.
• Biking is an environmentally friendly, fuel-free sport.
• Biking also maintain cardiovascular system in a satisfactory state of operator and can also be help you to control weight.
• Biking is a pleasant activity that can possesses anthropopiestic effect.
Revisited biking-related ED.
The age-related risk factors for ED such as high blood pressure, diabetes, and cardiovascular disease are more customary for older men that may rest on age-related changes. On the contrary, men who have biking-related erectile dysfunction are usually younger, healthier, and more athletic than the first group of ED patients. Generally these younger patients often have one or other psychological after-effects from their ED.
If you are uptight about biking because of its link with ED, discuss it with your physician. It would be good to start taking any other kind of exercises.
Erectile dysfunction, what is that?
Sep 1, 2008 Erectile Dysfunction Treatment
Erectile dysfunction. These are two intimidate words that no man ever wants to hear. But taking no notice of the problem and putting on a brave face is not a solution but, also don’t fall into despair. No doubt you should acknowledge its existence and you need an effective treatment.
The other definition of ED
If even in such tangled situation, you sense of humor is not rejected, you ma be interested in some slang phrases that can be used instead of “erectile dysfunction” in informal language. Impotence, limp dick, floppy wood, Mister Softee and simply not being able to get it up.
Consequently, to answer the question, ‘Is this what you call erectile dysfunction?|, you must first recognize the essence of ED and then compare it to your own circumstances, don’t forget about such factors like age, symptoms, cause, severity and duration of the problem.
Duration of the problem
There is a common definition for erectile dysfunction: it defined as a man’s regular inability to achieve an erection or maintain one long enough to complete the sex act. Physicians generally agree that to diagnose ED, this inability must be a repeating or chronic problem and not just a bitty incident or two.
The normal state of any man is inability to maintain or keep an erection because of different causers, from time to time. Mention only a few of them, they all may produce some problems with erection: exhaustion, stress, and alcohol consumption. Bitty occurrences of sexual debility should not be considered true erectile dysfunction.
ED or normal age-related changes?
As most men age, they will notice a change in their erectile function, which is normal and should not necessarily be termed erectile dysfunction. Older men usually need more time to get an erection and feel the need of more direct stimulation. In addition, older men’s erections may not be as hard and their orgasms may are not so violent as of when they were younger.
It is found that after 65, problems with having erection may be called natural, so it is not a danger-signal. But bring to notice, please if there is a sudden and persistent change of erection, and then consult your doctor to determine a likely cause and possible treatment.
Take into account, though, that for some men there is a difference between a change in erectile function and erectile dysfunction. If have regular or repeated incapacity to establish or maintain an erection, then most probably you will be diagnosed ED.
Diagnostic may be mistaken!
Often men mistakenly believe in false statement that premature ejaculation is the same as erectile dysfunction. It is possible because both ED and premature ejaculation can emerge an idea about a loss of erection, but the two conditions are rather different.
Premature ejaculation occurs when a man can’t control his ejaculation at the beginning of sexual life. So premature ejaculation is often under consideration as a sexual dysfunction, this problem (as against erectile dysfunction) allows a man to have an orgasm during sex. What is more, the cause and treatment options for premature ejaculation are far different from the ED therapy.
Examine Physical
Physical factors
If you are among those who believe they have erectile dysfunction, you’d better visit a doctor as soon as it possible. It has been known that there are a variety of causes of ED, let your doctor to draw conclusion concerning your anamnesis, he must look at the eye of the problem.
To start with your doctor will try to find out if there is a physical cause of your erectile dysfunction. . A variety of diseases including kidney disease, diabetes, neurological disease and vascular disease are known to cause are in account with ED. A lot of physical conditions can also cause or contribute to erectile dysfunction. Enlargement of the prostate, surgery, injury, hormonal problems, or some preparations can all lead to ED.
A doctor will also be interested in you lifestyle factors that may bring to bear influence to your erectile dysfunction. Smoking, recreational drug use and excessive alcohol consumption can all lead to nonreversible changes of the body, so ED may become your problem. So the thin end of the wedge to an effective treatment is to let your doctor to pinpoint if there is a physical cause of your erectile dysfunction.
Check psychological
Not only a great number of physical conditions may bring about erectile dysfunction, a number of psychological factors can also be at the heart of ED.
Discomfort (in particular sexual performance anxiety), stress, depression and interrelation problems can all cause a failure to establish or maintain an erection. Guilt, melancholy and low self-esteem can also carry to a man elaborateness of ED or aggravate the effect of the above said physical conditions.
It is natural for sexual desire to decline with age in both men and women Sometimes, as the result of misperception a lowering of libido may bring a man about feelings of inadequacy or some of the other state of mind noted above. Please don’t surrender yourself to despair, by no means, a lower sex drive doesn’t mean erectile dysfunction and mustn’t be perceived as it, even though it may not directly cause it.
What is to be done?
Imagine that ones you have face a problem of erectile dysfunction. What should you do? First you must find out the cause or causes of his condition. Please, don’t lose heart! The best way is to keep bright in spite of misfortune. Remember you a not hand to hand with you disease.there are a lot of ways to keep your head above water and not to feel an inferior.
It is very important to have a clear-cut idea of the origin and cause, a variety of safe and effective ED treatment. You must be clearheaded, resist your emotions. You should find an optimal strategy of solving a problem, it may include:
• pharmaceutical substances (penile injections, Viagra, Cialis, or Levitra pills)
• mechanical arrangement like vacuum pumps or implants,
• lifestyle and preparation changes,
• discipleship.
For sure, the best treatment option for your erectile must be selected according to its cause as well as your age, anamnesis and other factors.
